Find Support for Chronic Illness, Pain & Emotional Wellness
Expert, Compassionate Online Therapy
for Clients in New York
Does Any of This Sound Familiar?
• Living with a chronic illness that most people don’t understand?
• Struggling with anxiety, depression, or emotional overwhelm related to your health?
• Feeling dismissed, unheard, or invalidated in medical settings?
• Struggling with fatigue, brain fog, or pain that makes daily life more challenging?
• Longing for a therapist who truly “gets” what it’s like to live in a body that’s always navigating difficulty?
About My Practice
I understand the deep and often invisible impact of living with chronic illness and pain. My work focuses on supporting individuals in New York who are managing complex health conditions such as Endometriosis, Chronic Fatigue (CFS/ME), Long Covid, MCAS (Mast Cell Activation Syndrome), TSW, EDS, and Autoimmune Disorders.
I Can Help You With:
Anxiety & Overwhelm – Coping with health unpredictability and emotional stress
Depression & Isolation – Rebuilding connection, hope, and motivation
Life Transitions & Identity – Navigating changes in roles, relationships, and routines
Fatigue & Brain Fog – Addressing the emotional weight of low energy and cognitive issues
Emotional Resilience – Gaining tools to manage setbacks and sustain your wellbeing
Schedule Your Free 15 Minute Consultation
Find out if my practice is right for you!
Call (845) 957-7676 or fill out this form to get started:
Therapy Services
I provide online therapy rooted in a deep understanding of chronic illness and pain. I offer a blend of insight-oriented and holistic approaches that are personalized to each client’s needs.
Individual Therapy – One-on-one sessions tailored to your emotional and physical health journey.
Mind-Body Integration – A gentle, collaborative approach that respects the complex interaction between psychological and physical symptoms.
Relational & Psychodynamic Therapy – Exploring patterns, beliefs, and emotions to help you feel more connected and empowered.
Expressive Arts Therapy – A creative, non-verbal outlet for processing difficult emotions and chronic health experiences.
All therapy is conducted online, offering flexible and accessible care across New York.
Meet Rachel
My name is Rachel.
I am a Licensed Psychotherapist.
I offer therapy online via teletherapy to residents of New York.
I practice…
A creative, kind, and gentle approach to trauma-informed psychotherapy, with an emphasis on mindfulness, body awareness, and somatic practices.
I work with…
Adults over the age of 18 who wish to heal, grow, and find purpose in life.
My approach to therapy tends to be a great fit for:
Artists, creatives, and makers.
People who are interested in contemplative practices.
People who are interested in their bodies.
Here’s What Others Say
Rachel is a wise and gifted therapist. Her calming and empathetic energy matched with her mind and body approach, truly allows for a transformative therapeutic journey.
LC, Licensed Creative Arts Therapist and Board Certified Dance/Movement Therapist, Manhattan
Rachel brings a gentle, deeply attuned, and steady presence to her work. The reflective curiosity and patience with process that characterize her clinical style continue to meaningfully shape my own work.
YS, Mental Health Counselor in Training and Arts Educator, New York City
Rachel is an exceptionally compassionate and skilled therapist. She brings a wealth of creativity and experience to her clients. I highly recommend Rachel - she knows what she's doing!
AL, Licensed Mental Health Counselor and Board Certified Dance/Movement Therapist, Boston
Rachel Fernbach has the depth and currency of clinical expertise that marks her professional excellence. She has a foundation of experience and the fresh sensitivity to see each person she works with clear eyes and compassion. She is a high quality practitioner.
JL, Licensed Mental Health Counselor and Board Certified Dance/Movement Therapist, Boston
FAQs
What kinds of chronic conditions do you support?
I work with clients managing conditions like Endometriosis, Chronic Fatigue (CFS/ME), Chronic Lyme, EDS, TSW, Long Covid, MCAS, autoimmune illness, and others.
Do I need a diagnosis to start therapy?
No. Whether you have a formal diagnosis or are still exploring what's going on with your health, you’re welcome here.
What does therapy focus on?
I help you navigate the emotional impact of chronic illness — things like overwhelm, sadness, medical invalidation, identity changes, and burnout — with personalized support.
Is everything done virtually?
Yes. All sessions are conducted online, securely and privately. You can access support from the comfort of your own space, anywhere in New York.
Do you take insurance?
I am a private pay provider. You may be able to use out-of-network benefits, and I can provide superbills upon request.
Is therapy confidential?
Yes. All therapy sessions are private and confidential in accordance with HIPAA regulations. Your comfort and trust are a top priority for me.
What can I expect during the free consultation?
The 15-minute consultation is a chance to briefly talk about what you're looking for, ask any questions, and see if my practice feels like a good fit.
Ready to Start Your Journey?
You don’t have to carry this alone. Contact me today at (845) 957-7676 to schedule your free 15 minute consultation.
Reach Out Today
Rachel Fernbach Therapy
Virtual Therapy Available Across New York
Supporting Emotional Wellness for Those Living with Chronic Illness
Schedule Your Free 15 Minute Consultation
